23
March
2025
Healing Sound Bath
Sunday, March 23, 2025; 5:30 - 6:45 PM
Experience deep relaxation with a soothing sound bath, where vibrations help guide participants into a meditative state that may promote healing, reduce anxiety, improve sleep, and enhance overall well-being. Led by Natalie Boburka, a dedicated sound practitioner since 2022, this session will immerse you in the resonant tones of bells, a gong, crystal and Tibetan bowls, chimes, and a rain stick.
Held on the floor of the Athens Cultural Center, this session operates on a donation basis, with all proceeds supporting the Cultural Center.
For your comfort, please bring a yoga mat or padding, pillows, blankets, a lounge chair (anti-gravity or folding), bolsters, or anything else that helps you relax. Warm socks and water are also recommended. No sign-up is required—everyone is welcome!
Venue(s)
